Shilajit is a black sticky tar-like material found in the mountains of the Himalayas created when plant matter breaks down over hundreds of years. It is often used in Ayurvedic medicine.
Benefits:
Supports good health and Vitality - it contains over 65 essential minerals!
Anti-ageing properties - Shilajit is rich in fulvic acid known to combat cellular damage.
Helps with Anaemia - Shilajit is known to increase haemoglobin, red blood cells and hematocrit levels, all of which are vital blood components leading to more energy.
Helps with Testosterone Deficiency - purified Shilajit can increase levels when taken for a prolonged time.
Found to improve fertility and sperm count in men - when taken as a supplement twice daily.
Reduces Fatigue - as a result of its bioactive compounds which also leads to more overall energy.
How to use:
- Take 0.5ml (a pea size) of Shilajit once or twice a day mixed into warm water or milk, stir until dissolved.
- Raw Honey can be added to taste.
- Daily Dose should not be exceeded