Peppermint is a very uplifting oil and is made from steam distillation of the whole herb.
Benefits:
- Good for ailments like asthma, colic, vertigo and chest congestion.
- Also good for nausea, fever and headaches.
- Great for easing mental fatigue and depression, stimulating with its menthol content.
How to use:
- Baths: Blend 5-8 drops in a teaspoon of carrier oil.
- Massages: Add 25 drops to 50ml of carrier oil.
- Vaporisation: Add 2-4 drops to your oil burner.
- Do not take essential oils internally.